Season 2 Episode 12 Never Split the Difference Book Review
In this week's episode, Tyler and Sean share their biggest takeaways from Masterclass Teacher Chris Voss, author of Never Split the Difference.If you ...
Flo State: Unlock Your Flo
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Fitness and wellness coaches Tyler and Sean LeFloch explore the world of connection and personal growth. Their unique blend of thoughtful concepts, humor, and experiential knowledge will leaving you ready to be the best version of you!
Season 2 Episode 11: Freedom Through Discipline
Welcome back to the Flo State with Tyler and Sean LeFloch!In this episode, Tyler and Sean discuss the concept of freedom through discipline. Why are r...
Season 2 Episode 10: David Epstein's Range Book Review
Welcome back to the Flo State with Tyler and Sean LeFloch!In this episode, Tyler and Sean discuss David Epstein's Range: Why Generalists Triumph in a ...
Season 2 Episode 9: Overcoming Procrastination
Welcome back to the Flo State with Tyler and Sean LeFlochThis is Season 2 Episode 8 and we are talking about procrastination.How would you define proc...
Season 2 Episode 8: Setting Boundaries
Welcome back to the Flo State with Tyler and Sean LeFlochThis is Season 2 Episode 8 and we are talking about setting boundariesIn this week's discussi...
Season 2 Episode 7: Fake it 'til you make it?
Welcome back! In this episode, we cover the idea: Fake it 'til you make it?Working on your business vs. Working in Your BusinessSean's need to achieve...
Season 2 Episode 6: Book Review-Extreme Ownership by Jocko Willink and Leif Babin
Welcome back!In this week's episode, Tyler and I do a book review with our book of the month, Extreme Ownership by Jocko Willink and Leif Babin. In th...
Season 2 Episode 5: Could You Go Without Training For 5 Days?
Welcome back!What if I told you you had to take 5 days off from the gym?What kind of inner chatter would go on? What doubts would you have? How are yo...
Season 2 Episode 4: The Power of Breathing
Welcome back to the Flo State!This week's episode is all about breathing!Topics covered:How were you first introduced to breath work?How does breath i...
Season 2 Episode 3: Happiness
Flo State On happiness Welcome back!In this episode we cover:What is the definition of happiness? It is an Experience of positive emotionsAs well as t...