Being aware of what you feed your mind will transform your life. Not only being aware of what you are putting into it, but occasionally weeding out th...

Ciara LeRoy is the owner and founder of Pretty Strange Design. Ciara admits that it took some time to be comfortable embracing her uniqueness, but now...

I’m excited to share today’s episode about how to simplify life. Sonia Bainum traded her city life for life in a 20 x 20 foot cabin on the farm. She h...

In today’s episode, Heather Lewis and I chat about how different our mindset can look if we support our competition instead of holding resentfulness t...

When I first moved home from Japan, stress greatly impacted my day-to-day mindset. I share experiences and feelings during that time, and recognize th...

Sandi Savage is the owner of Kentucky Maker Company, co-owner of Lexington Coworking, and Senior Pastor of The 317 Church in Lexington, KY. Listen as ...

Laura Kirkpatrick is a model who grew up on a farm in Kentucky. Her modeling career took off after being on America’s Next Top Model, but modeling sti...

We’re kicking off the first episode of season three with Dr. Kallie Snyder. Kallie is a flutist and advocate for musicians’ well-being. She is honest ...

In this episode, I wrap up season two by sharing four areas that affect our confidence levels and why it’s important to be aware of these areas. The m...

Lauren Blockland shares her experiences about how her journey includes walking confidently in her purpose after growing from negative lies that she pr...