“Fitness Flipped,” a Peloton Studios Original, is where we flip the script on all the things we think we know about fitness. Each week Peloton Instructor, athlete, author & host Tunde Oyeneyin will sit down with some of the most interesting experts and personalities from the world of fitness and beyond (Olympians! Musicians! Sociologists! Comedians! Actors!) to challenge and transform some of our own ideas about health, strength and mental wellness, and maybe even ourselves. What does it really mean to be strong? Does competition actually have anything to do with winning? Is the most important thing about pushing hard actually rest? Together, we’ll find out.Every Tuesday we will dive deep on a topic and on Friday you will hear a story from a Peloton Member about their lived experience.
In our final episode of the season, we’re talking about how to be happy, healthy and whole with the inimitable Peloton Instructor, Jess Sims. We’re re...
You are only as strong as your last recovery. We all need to rest, and not just because resting makes us more productive. It’s because rest and recove...
Research tells us that a key part of enduring and persevering is envisioning the future. And a big part of that envisioning is hope. Hope for the futu...
Endurance is both physical and emotional. We build physical endurance so that we can keep going in the face of everything that life throws at us. We p...
This episode talks about weight & body image. We understand this can be a sensitive and challenging topic. If this is a topic that you find triggering...
This episode talks about weight & body image. We understand this can be a sensitive and challenging topic. If this is a topic that you find triggering...
Today in competition: A mother and son team of Peloton members in South Carolina took exercise during the pandemic and turned it into a very healthy ...
Today we’re talking about COMPETITION. Healthy competition is our invitation to level up in our lives. We’re thinking a lot about the different ways p...
#PelotonGrandma for the win! Shirley Beard of Seattle has spent a lifetime figuring out what it means to be exactly who she is meant to be. With the w...
You can’t compare your insides to somebody else’s outsides! In our age of anxiety and social media, we all engage in sometimes subtle, and sometimes o...