Fit body. Fit mind. Fit relationships. And no fat pants. Join fitness writers Chris and Dani Shugart for honest and awkward discussions about exercise, food, sex, and psychology. They'll dig into the thinky side of looking good naked, the edgy side of marriage, and the easy side of diet and exercise. Get practical tips, motivation, and insight on self improvement from people who aren't boring (most of the time). Chris and Dani have a combined 25 years of editing and interviewing the experts – doctors, coaches, and nutrition specialists – and writing some of the highest-read fitness-related articles on the internet.
1. People are Lodging Nicotine Pouches in Their Buttholes for a Buzz: Article2. The Best Way to Build Muscle: Article3. The Biggest Fish Oil Mistake: ...
A nutrient to prevent yo-yo dieting, an ingredient that causes impulsivity, the trick for becoming more attractive, and when to shift your goal away (...
How to get revved up for any workout, the unexpected trap-building exercise, a study on the perception of females with muscle, new science on how musc...
How to win money through weight loss, the drug that reduces body fat, the number one cause of death, government overreach, PDA, pick-up artists, and t...
Train only half your body and still make gains, the banned performance-enhancing drug you can buy at Target, and how to lose fat without changing your...
Why working out every other day has massive advantages, the problem with virtue signaling, how to choose your trade-offs for a fit – but not restricti...