The Fit For Life podcast is for people in and around Harrisburg, PA and the Central Pennsylvania area who want to live a healthy and fit lifestyle while enjoying all of Harrisburg and having a whole lot of fun along the way. A majority of the episodes will be of health and fitness experts and business owners who live and work here in Harrisburg. The expert knowledge discussed will be a great asset and resource for Central Pennsylvanians who want to take full advantage of the amazing health and fitness community that we have here locally and also for those who want to stay connected with amazing events and opportunities in and around Harrisburg to help promote a healthy lifestyle. The podcast will give you instant and easy access to the latest local news, trends and information to help you improve your health, fitness and wellbeing right here in Harrisburg. Fit For Life will cover a vast array of healthy living topics and opportunities for you and your family to participate in and around Harrisburg including: community events, yoga, pilates, Crossfit, outdoor Harrisburg adventures, unique Harrisburg workout communities, diet, nutrition, functional medicine, massage, integrative medicine, allopathic medicine, sports medicine, orthopedic medicine, injury rehabilitation, physical therapy, health Harrisburg restaurants and businesses involved with all of the above.