Finding Balance with Dori Ann- Journey 365
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About

Join Dori Ann a Health and Wellness Coach on a journey to self discovery. Over the next 365 days or 52 weeks we will explore how to find the best of ourselves in all that we do!

What is an AIP Diet?

Dori Ann explains what and AIP Diet is and what it's appropriate usages are.. If you have or know someone with food allergies this is the episode for ...
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Treate Yourself!

In this episode we travel down the road of how to treat ourselves! We review last weeks goals about home cooking and relationships and set new goals i...
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The Real Journey

Follow along as we get into the struggles of long term goals and find appreciation for perseverance. In all things there is struggle and reward!
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My Jounrey

Join Dori Ann as she gets REAL about her journey to becoming a Health and Wellness Coach. Lets set some goals and get started on the journey to health...
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