Finding Holiday Balance
For a lot of us, this Christmas and New Year’s will be filled with both goodness and grief, and it can be hard to hold such different emotions at the ...
Find Your Feisty
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About
The Find Your Feisty Podcast is where inspiration meets courage to create your feisty. Tired of putting your “real” life on hold? Do you put everyone else before yourself? Living your best life starts NOW. I’m your host, Shawna O’Hagan Morrow -- Certified Life Coach, Weight Coach, BARE Coach, as well as, a Certified Public Accountant. Through stories of my own learned lessons, aha moments, blunders, and successes we will connect, laugh, and get motivated. My journey has been built on the stories of finding my voice, positive body image, confidence, communication, courage, balance and relationships with people and money. With each episode, we’ll be leaving “stuck” and “overwhelmed” in the rear-view mirror. Get a little feisty…I’ll show you how!
Finding Holiday Balance
For a lot of us, this Christmas and New Year’s will be filled with both goodness and grief, and it can be hard to hold such different emotions at the ...
Don't Abandon Yourself
Do you ignore your needs to give others what they want? Are you always the last person on your list? If you said Yes, then this episode is definitely ...
Mammogram Lessons
Annual events always highlight how much you’ve changed from one year to the next. You know, those special days like New Year’s Day, Christmas, Thanksg...
Mammogram Lessons
Annual events always highlight how much you’ve changed from one year to the next. You know, those special days like New Year’s Day, Christmas, Thanksg...
VOTE
It’s Election Day 2020, and nothing is more important today than voting so your voice will be heard! I used to be a half-ass educated voter, but the 2...
VOTE
It’s Election Day 2020, and nothing is more important today than voting so your voice will be heard! I used to be a half-ass educated voter, but the 2...
My Body Image Breakthrough, Part 3
When you are confident in who you are and what you want, you’ll show up differently, and I was 36 years old before I felt that kind of whole, with not...
My Body Image Breakthrough, Part 3
When you are confident in who you are and what you want, you’ll show up differently, and I was 36 years old before I felt that kind of whole, with not...
Managing Uncertainty
We are living in some interesting times and being challenged like never before, AND we’re all hitting our 6-month wall. This uncertainty is uncomforta...