Hosted by American Top Team strength & conditioning coach Phil Daru, and Australian strength & conditioning specialist Macgregor McNair, Fight Strength Podcast is a weekly show featuring well-known fighters and coaches from MMA, and trainers from the strength and conditioning industry. Daru has been using his Daru Strong Specialized Training Systems as a S&C coach for nearly a decade. Having trained MMA superstars such as Joanna Jedrzejczyk, Dustin Poirier, Tyron Woodley, Will Brooks and Muhammed "King Mo" Lawal. Macgregor McNair is a long-time MMA/BJJ strength & conditioning coach, producing 3 BJJ world champions to date.
After a short hiatus, the Fight Strength Podcast is back on air! In the months gone by since the last episode, questions from Phil's and the show's fo...
Episode #50 is finally here! What a milestone! What a privilege and an honour to be joined AGAIN by Canadian Strength Coach and Nutritionist, Dan Gar...
Episode #49 is here! Featuring co-founder of Lockhart & Leith Nutrition, Dan Leith, your hosts Macgregor McNair and Phil Daru dive deep into the worl...
In this week's episode, your hosts Phil Daru and Macgregor McNair choose a select few questions from Phil's Instagram followers and dive deep to answe...
Welcome 2019! To kick off the new year, Phil and Mac bring you another instalment of the Fight Strength Podcast, and dive deep into some of the more t...
In an extra special episode, your hosts Phil Daru and Macgregor McNair team up once again with S&C brainiac, Dan Howard, on location in Clarke Quay, S...
In a stand-out episode, this week your hosts Phil Daru & Macgregor McNair are joined by Dr. Christiana Marron. Christiana is a Doctor of Physical The...
On this week's show, Phil and Mac are joined once again by coach Dan Howard from Melbourne's Absolute MMA. The guys chat at length about the concept ...
In this week's episode, we feature the S&C juggernaut behind all of the killers coming out of Henry Hooft's HK365 gym in Fort Lauderdale, Florida. Dr...
Our "extra special" guest for this week's episode is none other than Dan Howard from Melbourne's Absolute MMA. The guys chat at length about MAS (max...