Kaitlyn Pimentel, PGA Certified Golf Strength & Conditioning Coach, founder of the Felix Fortis Online Golf Fitness Academy, National Speaker, and Golf Digest Featured- pulls back the curtain, and leaves no detail behind! Each episode is designed to dive deep into one of the MAJOR pillars Kaitlyn's philosophy is built on: strength, nutrition, hormones, mobility, recovery and mindset/mental health. Tune in every week for a conversation with Kaitlyn or an inspirational guest to help you FINALLY move the needle forward in your health, game, and mindset. I promise you will walk away with AMAZING information that you can use to implement immediately, and that I wish I knew a lot earlier that will help you overcome all of the above:)