Ep.112 It's the F-ing Finale
This week Dr. Daryl and Alan share all of their favorite F Word moments, memories and BTS stories in this seasons wrap up episode. Come for the episod...
Feelings & Other F Words
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About
We’re here to set one thing straight, you cannot hack, girlboss, diet or work-life balance your way into a more successful life. Feelings & Other F Words is a podcast determined to make sense of why we are the way we are and just what the F to do about it. Pulling from scientific studies, neuropsych research, business journals, and common sense from 20 years in the field of psychology, high-performance coaching, and stress & success research, Dr. Daryl Appleton is cutting through the instagramable wellness BS by shedding light on what is fact vs feeling. Join us every Thursday as we break down new feelings, personal stories, and give insight on life’s biggest F words #FWordsPodcast #ThursdaysTheNewFWord #FeelingsAndOtherFWords
Ep.111 Putting the F U back in Function in Dysfunction
This week Dr. Daryl is personally coming for you. All of you. This episode breaks down all of the ways we function in dysfunction, allow ourselves to ...
Ep.110 Fame's Fickle Facets
This week Dr. Daryl gets pushed by Alan into exploring the psychology behind fame. Why we want fame. Why we watch fame. And what actually happens when...
Ep.109 Famished. Can a relationship survive on breadcrumbing alone?
This week Jersey is in the house. Dr. Daryl is getting real and raw with Tracy and Jess from the Bad Examples podcast feasting on famished. Yep, we ar...
Ep.108 Why You Hate the Job You Love and other Adventures into Mid-Career Fatigue
This week we are keeping it short and sweet as Dr. Daryl steps into the office and shuffles through the overwhelming, yet underrepresented, struggles ...
Festive Family Feuds
On our very special thanksgiving episode Dr. Daryl is digging in to a full plate science behind inter-family belligerence at the holidays and her favo...
Ep.107 Feigning Forgiveness & Other Absolution Faux Pas
This week Dr. Daryl begrudgingly unpacks forgiveness, the no-so-subtle art of moving forward and all the health benefits of letting go of the things t...
Ep.106 Factual Shortcuts, Deliberate Deception and the Art of Lying
This week Dr. Daryl dissects the art of deliberate deception, terminological inexactitudes and factual shortcuts of lying. We are breaking open how we...
Ep.105 Fatigue from Those Freaking Kids: Unpacking the Deep Overwhelm from Parenting
This week Dr. Daryl is just another tired mom with food in her hair that has been abused and gaslit by her toddlers. Join this emotional support group...
The Fascination with Fear: What Science Says About Why We Love Halloween So Much
In this minisode, Dr. Daryl pulls the mask back on what the science says about why we love Halloween so much and why Halloween reigns supreme at the A...