We’ve been incredibly honored to have some amazing guests on our show lately. Mycal Anders MS, CSCS is one of those individuals in the fitness communi...

In this interview, Parker and chuck talked with Kira Dineen about a ton of different genetics topics. Kira combines genetic counseling and digital med...

"I felt as if everything I had been working for my entire life, and everything I had dreamed about was playing out in front of my eyes. I was only 21 ...

In this episode, Parker interviews Ryan Hubble about becoming a trainer, the things he's learned, and how it's affected his lifestyle. IG: @Ryan__hubb...

In this episode, Parker and Chuck talk about the importance of lifting heavy, why you shouldn't skip leg day, and risk versus reward in the gym. Try o...

In this podcast, Parker and Chuck talk with Brian Gryn an expert in intermittent fasting. In this episode, we will cover the types of fasting, benefit...

In this episode, we talk about salt, electrolytes, and why you should be taking a serious look at your daily levels. We also address the endurance myt...

In this episode, we talk about working hard versus working smart, how you can optimize your workouts and avoid diminishing returns. Try one of our onl...

In this episode, we talk about why paleo isn't actually paleo, Omega 3 vs 6 ratios, ketogenic diet, and answer questions about running. Try one of our...

Parker and Chuck talk about unconventional training methods, using Indian clubs, steel mace, Kettlebell flow, and how this could be beneficial to mix ...