Strength Training Myths/Facts
Back with another episode of Factual Matter, Gordy and Ian break down, Strength Training Myths. Are they real? Are they fake? We take a look at a f...
Factual Matter
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Where we discuss fitness mis-information and let you know the facts of the matter.
Strength Training Myths/Facts
Back with another episode of Factual Matter, Gordy and Ian break down, Strength Training Myths. Are they real? Are they fake? We take a look at a f...
Macros
In the second episode of, Factual Matter, we discuss Marcos: - What are they and why are they important? - How to utilize them depending on your goal(...
Macros
In the second episode of, Factual Matter, we discuss Marcos: - What are they and why are they important? - How to utilize them depending on your goal(...
Powerful Protein
In the very first episode of, Factual Matter, Gordy and Ian discuss the most important macro... Protein. We tackle how much you REALLY need, the timi...
Powerful Protein
In the very first episode of, Factual Matter, Gordy and Ian discuss the most important macro... Protein. We tackle how much you REALLY need, the timi...