The 3 O's of Mindfulness - Episode 21
In this episode we continue our discussion of mindfulness. We start to delve into the details of how to begin the practice of mindfulness. This practi...
Everything is Psychological
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About
This podcast is designed to educate and expand the mind regarding the world of psychology. We learn how psychology inhabits all we do, and can help us improve our lives. The show includes information about Psychology, Self Help, Counseling, Mental Health, Personal Growth, and Professional Growth.
Prioritizing the Authentic Relationship - Episode 20
In this episode we continue the discussion of prioritizing, but we shift to how the emphasizing of one thing over another can relate to our relationsh...
Priorities - Episode 19
We are back from a 3 month hiatus with episode 19. Life's priorities moved me away from the podcast for a while, but now I am up and running again. I ...
Positive Psychology - Episode 18
Psychology is a part of the healthcare field. The healthcare field is oriented towards pathology. It is about what is wrong with us. When you go to yo...
Evaluating for Special Education - Episode 17
Psychology includes a wide variety of types. One type of psychology is school psychology. The school psychologist primarily works at an elementary or ...
Getting to Know Your Anxiety - Part 4
The fourth part of four episodes on anxiety. The workshop has wrapped up, and we are reviewing what was presented at the workshop here in episode 16. ...
Getting to Know Your Anxiety - Part 3 of 4
We continue our discussion of getting to know our anxiety. This episode looks at anxiety as something to be embraced. The conversation starts with loo...
Getting to Know Your Anxiety - Part 2 of 4
In this episode we continue the discussion of anxiety and how to manage it in one's life. We are keeping with the concept that we want to embrace our ...
Getting to Know Your Anxiety - Part 1 of 4
In this episode we are learning more about what is anxiety. Most of the time we see anxiety as an enemy. It lurks in the shadows. It's a monster that ...
More About Spirituality in Therapy - Episode 12
Episode 12 is focused on a question from listener. There was a request to follow up the spirituality in therapy discussion with, "what would I do with...