What’s Cooking In My Summer Kitchen: Our Current Favorites
Today I’m sharing everything that’s happening in our summer kitchen! I discuss what to do with all your CSA veggies, my meal obsessions, and what I’ve...
Everyday Endurance
Share:
Listens: 8
About
Taking a close look at the daily lives of amateur runners & endurance athletes—how they train, eat, and make it all work in their busy schedules.
Holiday Series: what to make for a delicious vegetarian 4th of July celebration
In this episode, I share what I would serve if I could have all of my family and friends over for a vegetarian 4th of July BBQ. Lots of ideas for a pl...
Vegetarian Road Trips: the ultimate guide to vegetarian fast food
In this episode, Emily and guest Jocelyn share what to bring to eat on your vegetarian road trip and dozens of fast-food vegetarian options. --- This ...
Lilly Grisafi: how to reduce your waste as an athlete
In this episode, guest Lilly shares about her trip to do the Camino walk (calling it a walk doesn’t do it justice!) and how to reduce your waste as an...
Running your first marathon with Courtney O’Brien (@eat.tri.run)
In today’s episode we’re chatting with Courtney about her transition from 70.3 training to running her first marathon in Austin. We dive deep into her...
Julien Klaudt-Moreau: becoming an ultra runner
In this episode, we discuss Julien’s successful journey into ultra distance running. We talk about how to train in the city for mountain races, how mu...
Anna Simpson: Fueling a full Ironman + navigating athletics in graduate school
Anna is a former runner and rower who now attends graduate school in Oregon. Since leaving organized athletics in undergrad, she has found excitement ...
Deep Dive #1: How to get out of your own way with Bri Doherty
In this episode with Bri Doherty, we’re talking haunted fans and tactics for getting out of your head and letting yourself enter the pain cave. Bri sh...
Kevin St. Laurent: 2:41 marathoner on a 5-year run streak
On August 1, 2014 Kevin went for a run. And since then, he hasn’t stopped. In addition to his run streak, he’s also on a mission to run every street i...
Sydney Michalak: endurance beast on the road to Tokyo 2020
Sydney took her background in triathlon and Nordic skiing to the sport of rowing, joining a club team at the University of New Hampshire. She was recr...