Being Present: Navigating the Overwhelm of Life from a Proactive Space
How present are you to what’s going on in your life? With things heating up, it’s easy to get caught in your head, in your past, in your patterns, thi...
EQ Evolution: Living Emotional Intelligence that impacts self-awareness, purpose, empathy, leadership, parenting, resilience and more.
Share:
Listens: 14
About
As life gets busier and more demanding it’s more important than ever that we become masters of our inner reality. EQ Evolution Host, Candice Dick and Liz Cunningham, with over 30 years experience teacching Emotional Intelligence unpack what it takes to live Emotional Intelligence in every area of your life from parenting and leadership to education and well-being. Here you’ll discover practical tips and meaningful perspectives that enhance your ability to navigate emotions, make conscious choices and live an intentional life.
Becoming Unstuck: Emotions that hold you back in selling or life
Candy shares insights and learning from her relationship to sales and marketing. A valuable listen for anyone feeling stuck or wanting to change somet...
Reflection: Research your own life | 73
Hosts Liz and Candice put on self-love glasses and use reflection as research on your life. What lessons have you learnt throughout 2019. They share o...
Reflecting with Self-love and kindness | 72
Reflecting with Self-love and kindness. Liz & Candy discuss: the power of reflection. Simple tips to support you in reflecting from a place of self-lo...
Empathy Part 2 | Cultivate greater kindness toward yourself
Episode #71 Candy Dick shares simple practices to cultivate empathy toward yourself and in the process become more empathic towards others and self.
Grow your Empathy skills - Part 1
#70 Understand what empathy is. What small steps can you take to grow your empathy skills. Including an Empathy Advent Calendar / Challenge.https://w...
Finding Stillness in the Chaos and Busyness | Matthew Smith
#69 Matthew Smith chats through what it means to connect with stillness in our lives and how it benefits us.
How do you live life from the heart? | Matthew Shaw Smith | 068
So much of our childhood and schooling is learning about following authorities and doing what’s expected of us outside the world “as opposed to connec...
How respect can help you in life | 67
Respect may at first appear to be a mundane topic, it’s not shiny or fashionable, it is however a cornerstone to building self-worth, healthy relation...
How you Drive is How you Live
Armed with years of research, guest Keith Cunningham unpacks aggressive exchanges on the road, and the link to our internal mindset and emotional inte...