From Reactivity to Response: How Mindfulness Trains Emotions
Ever felt hijacked by your emotions?
In this episode, we explore how mindfulness helps you move from reactivity to thoughtful response, trai...
EpinomiVoice
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About
Epinomi Consulting is a training and development organization offering professional training to corporate, education institutions, and independent organizations. We also provide coaching and mentoring to individuals so as to find work-life balance.
Emotional Intelligence in a VUCA World
As young managers step into leadership, technical skills aren't enough.
In this episode, we explore how emotional intelligence becomes a game...
Managing burnout while driving key results
Feeling drained while chasing performance goals? In this episode, we dive into the real talk on how managers can manage their and the team's burnou...
How To Find Your Passion
Hello and Welcome to another episode of Epinomi Voice. Are you passionate about what you are doing right now? If not, then this podcast is definitely ...
Mind Matters - Prevention & Preservation
Hello and Welcome to another episode of EpinomiVoice. Whether you're struggling with your mental health or trying to support someone who is, listening...
How to Stop Overthinking
Hello and Welcome to another episode of EpinomiVoice. As you know worrying itself isn’t a disease. It’s a problem faced by many people. But when you l...
Encourage Women Entrepreneurs
Hello and Welcome to another episode of EpinomiVoice. So, today’s topic is all about encouraging women entrepreneurs and empowering them. As you know ...
Burnout-A Psychological Perspective
Burnout is a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress. Most of us have faced Burnout but the proble...
Rethinking Leadership.
The toughest time always reveals the greatest warrior within! As Covid-19 has changed the working pattern worldwide by adopting the new normal. This l...
Self-love
Hello Everyone! Welcome to the second episode of EpinomiVoice. You might be wondering how to be positive in an ongoing negative environment? Well, you...