Allowing - Your Mindset of Success
Feel frustrated by a current situation? Stuck in a rut? Wish things were different than they are? Allowing can provide a pathway out, and to a more pe...
Energizing You
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About
Chris Vasiliadis is a Certified Wellness Coach who happens to be living well with Multiple Sclerosis. She loves to work with stressed out and depleted executives, entrepreneurs and employees who are ready to increase their energy and decrease their stress, so they can perform better and be more relaxed at work, the roles they play and the things they love.Join Chris and her guests on "Energizing You" as they discuss a variety of topics and situations that impact your energy, productivity and stress. Discover different ways to work and be well in today’s world. Call in, ask questions, and share your successes and challenges.
Navigating Health Care with Breast Cancer
According to the Centers from Disease Control and Prevention, aside from non-melanoma skin cancer, breast cancer is the most common cancer among women...
Inherited Belongings
At some point, we are likely to inherit belongings that are not ours. Unlike the experiences of our ancestors who might have inherited a small collect...
Surviving Families During the Holidays
Families and holidays: sometimes just the thought of this scenario gives people stress and/or anxiety. Arm yourself with powerful strategies for survi...
The Peace of Mindfulness Meditation
Do you crave more calm and peace in your life? More ease and focus? Mindfulness Meditation may hold the keys for you. Tune in and learn more with my g...
Stress Free Dressing
Do you look at your closet in the morning and freeze? Running around trying to create an outfit for work, a meeting or interview? Even preparing to ca...
Be in Charge of Change
Changing habits to better ourselves: why is change difficult for so many? What holds us back or gets in the way? What needs to be in place for success...
For Moms: Handling Stress Through The Elementary Years
This show is a family affair, with my sister and sister-in-law as guests. Each is the mother of two, my sister-in-law the mother of fraternal twins. W...
Resolving Family Conflict Through Mediation
Mediation is a good way of resolving family and relationship conflicts because it is flexible, efficient, compassionate, and private. It allows partie...
Ready, Set, Delegate!
"As a manager, the important thing is not what happens when you are there, but what happens when you are not there.” – Kenneth Blanchard. Create more ...