BETTERHUMANOLOGY. The End...Or the beginning?
This is a very special episode, we have taken ALL of the guest we have had in the past and their advice for becoming a better human (100% open ended) ...
End of Three Fitness betterhumanology
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About
End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.
Emily Moon (my wife) on Kids and their Fitness and Nutrition along with Listener Questions
Emily gets the normal round up of... Mental Toughness Challenge Fitness Challenge And Book Recommendation each episode. Foster Cline Then, she jumps ...
The Passion Paradox and Peak Performance with Brad Stulberg
Whats up everyone, this week we have Brad Stulberg. He is the author of Peak Performance but his newest book is called The Passion Paradox. So we talk...
Dr. Matt Jordan on Injury, Science vs. Experience, and Higher-Level Thinking
Today we have Dr. Matt Jordan. He has earned multiple degrees and is a really smart guy who has worked with world and olympic athletes. He has a ton o...
The Truth of Transformation with Joseph Hawthorne
This week we have Joseph Hawthorne. We have such a great conversion, we talk about getting out of your comfort zone and pushing yourself in your busin...
Running Down a Dream with Tim Grahl
This week we are talking to Tim Grahl about his new book," Running Down a Dream: Your Road Map to Winning Creative Battles." We talk about what it rea...
The Soft American
Today we are looking in to the future with the Betterhumanology podcast as we near our 10,000 humans goal. Today we are also talking about The Soft A...
Morning Routines, Macros, and Controlling Your Thoughts with Morgan Gillis
Hello all! This week we have Morgan Gillis from Flexible Foodie and 21 Days of Challenge. Some topics we talk about are changing mindset and controlli...
YOUR Best Advice on Becoming a Better Human
This week we are going over YOUR best advice for being a better human. For years we have asked guests on both of our podcasts what is their best advic...
Getting Tactical with Light and Sleep to Build a Better Human with Dan Pardi
Welcome everyone, this week we have Dan Pardi. He is the CEO of Human OS. He has also been on Ted Talk. We touch on sleep but we dove deeper on other ...