The Mindful Empath Pt 7: Relationships
The desire and necessity for connection is at the heart of the empathic relationship, but not all relationships are the same. In this episode we discu...
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Empathy is a superpower...and you have it! It is a biological, neurological, psychological, sociological, and spiritual imperative....and it is the primary key to deep connections and thriving relationships. Join me as we dig deep into all things empathy. Cover Art by Melissa Lee @ TheHouseofLees.Com https://www.patreon.com/empathyand Support this podcast: https://anchor.fm/empathyand/support
The Mindful Empath Pt 7: Relationships
The desire and necessity for connection is at the heart of the empathic relationship, but not all relationships are the same. In this episode we discu...
The Mindful Empath Pt 6: Certainty
We continue to discuss Growth vs Fixed mindset and specifically drill down into the temptation of certainty. On our way we will talk about validation,...
The Mindful Empath Pt 6: Certainty
We continue to discuss Growth vs Fixed mindset and specifically drill down into the temptation of certainty. On our way we will talk about validation,...
The Mindful Empath Pt 5: Growth
For a long long time the conventional wisdom in the scientific community was that, at some point in maturity, human adults were unable to generate new...
The Mindful Empath Pt 5: Growth
For a long long time the conventional wisdom in the scientific community was that, at some point in maturity, human adults were unable to generate new...
The Mindful Empath Pt 4: Mindfulness vs Mindlessness
What does it mean to have "beginner's mind" and how does that inform a discipline of mindfulness? We will discuss this concept and how we can find it ...
The Mindful Empath Pt 3: The Stories We Tell Ourselves
Emotions are instinctual and fundamental. Feelings are the stories we tell ourselves about those emotions. they aren't always completely true. In this...
The Mindful Empath Pt 1: Empathy Matters!
Week 1 of 8 - Empathy Matters! In the first installment we will do a quick primer on all things empath/empathy. We will discuss the neurobiological or...
The Mindful Empath Pt 4: Mindfulness vs Mindlessness
What does it mean to have "beginner's mind" and how does that inform a discipline of mindfulness? We will discuss this concept and how we can find it ...