Episode 3: Excellence Vs Perfection
Join me in a discussion centered around the suggestion that we divorce the idea of Perfectionism within the dance community.
Emotional Resilience for Dancers
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About
Podcast designed to be a resource to dancers, dance studios and coaches in their effort to make dance spaces more trauma informed and supportive of the emotional wellbeing of their students.
Episode 3: Excellence Vs Perfection
Join me in a discussion centered around the suggestion that we divorce the idea of Perfectionism within the dance community.
Episode 2: Tackling Depression in Dance Spaces
Join me as I discuss depression and how it can show up in dance spaces. I also list tools for dancers and dance teachers. Suicide Prevention Hotline...
Episode 2: Tackling Depression in Dance Spaces
Join me as I discuss depression and how it can show up in dance spaces. I also list tools for dancers and dance teachers. Suicide Prevention Hotline: ...
Episode 1: Welcome Dance Fam!!
Join me as I discuss personal and professional experiences in mental health and dance, and how these experiences have inspired me to create this podca...
Episode 1: Welcome Dance Fam!!
Join me as I discuss personal and professional experiences in mental health and dance, and how these experiences have inspired me to create this podca...