Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show is designed to mindfully be the emotional education so many of us crave; emotional badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful. Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher.
Embracing difference as teacher. In this week's episode we explore themes of empathy, narcissism, poverty, wealth, understanding and anger. Nikki sh...
In this week's episode I confront and dismantle a popularized 'toxic positivity' message. I advocate for radical ownership and personal responsibility...
Happy New Year! I want to share my Covid experience with you and some tips for holding space for yourself when and if sick. To get 45+ exclusive episo...
In this week’s episode we discuss mindfulness vd hyper vigilance, breaking down defensiveness, explore how to use beautiful stubbornness. Visit https:...
Whoohooo 2022! In this week's episode we embrace the feeling of satisfaction. Self care and learning to live with more ease through flexing the muscle...
We practice saying goodbye to what no longer serves us. We learn to let go of worry for the sake of worry. We let go of covid strategy stressing, let ...
How integrity can get in the way of new growth, Deja's manifest success and affirmations deck, practicing new growth with ease. Law of Attraction, mon...
Letting go of desperation through understanding and opening to the possibility of spiritual connection in your own way. Cultivating faith and peace th...
I share a story from my childhood, discuss how our mental health struggles develop and model a simple soul care inner-child dialogue. I briefly discus...
In this week's episode I discuss gratitude as a heart centered lifestyle and walk you through how to intend and feel the healing emotions of gratitude...