At ETP, we recognize that everyone does 'fitness' a little differently. No matter who you are, what you do, or what you believe, we want to help you benefit from the awesome sh*t that happens when you eat better, train for something you love, and make progress. With our podcast, we want to inspire you to be the best ‘you’ possible, empower you to make changes, and make you laugh - because life sucks enough as it is. We promise to make you laugh, teach you something about fitness, and help you understand that you’re great, just the way you are. But that shouldn’t stop you from wanting to be better. We want to make friends with everyone who enjoys food, fitness, and fart jokes. If that’s you, come join the fun. Want to join our Facebook group? Just search for Eat, Train, Progress on Facebook!
It's nearly the end of January, and New Year's Resolutioners have been flooding gyms all month. People across the internet have been reacting in diffe...
From free Facebook groups and Netflix documentaries to splashing some cash on a Personal Trainer - if you're looking to make a change in 2020, there a...
Happy new year, happy 2020, happy new DECADE! One of your new year's resolutions might be to try out a new sport. Maybe powerlifting takes your fancy ...
A friend of the podcast asked in the ETP group: For new (or veteran) parents, how do you manage your workout schedule and raising a newborn? We though...
Warning: If you can't handle jokes about yeast infections, you may want to steer clear of this episode. What is Eat, Train, Progress, and how did it c...
Welcome to Eat Train Progress Radio! We're so glad you're here for the brand new podcast from Patrick Umphrey and Lawrence Judd. You may have found us...