Ep. 10 Coping with Trauma, Big or Small (W/ Laura Pryor)
Laura Pryor is a licensed therapist in Omaha with a private practice. She offers supportive, collaborative care to her clients and helps them navigate...
Eat Slay Love
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About
What does it even mean to have a relationship with yourself? Feel-good buzz words like “self-love” and “treat yo’self” make it sound as simple as throwing on a face mask, but for most, this dynamic is more complex. Eat Slay Love podcast co-hosts Elaine and Seattle bring nuance to the discussion by interviewing guests about the specific details of their relationship with themselves—warts and all.
Ep. 9 Momentum over Motivation (W/ Louie Cavalieri)
Louie Cavalieri is the co-host of the podcast "Running Up the Tab," where he and his two friends "use bar talk to navigate their way through their 20'...
Ep. 8 Feel Your Feelings (W/ Cass Kernick)
Cass Kernick (she/her/hers) is a writer and yoga teacher. In this episode, she discusses bodily discernment, the importance of language, and how capit...
BONUS EPISODE: Flame Schoeder Coaches Seattle
In this bonus episode, Certified life coach Flame Schoeder offers co-host Seattle Downey a mini coaching session. The issue at hand? Keeping her car c...
Ep. 7 Self Care is Self Aware (W/ Flame Schoeder)
Flame Schoeder, PCC is a master-level personal development coach. In 2018, Flame was awarded the first-ever Young Coach Leader Award by the Internatio...
Ep. 6 Fix Your Mental Posture (W/ Halla Kim)
Halla Kim, Ph.D., is a professor of philosophy at Sogang University in Seoul, Korea as well as aresident scholar at the Schwalb Center for Israel and ...
Ep. 5 I've BEEN Ready (W/ Mason Teeters)
Mason Teeters is an instructor at Master Bridges' Academy and TKO Fitness. He is a black belt in taekwondo, a brown belt in Karate, a 3 stripe blue be...
Ep. 4 If the Boot Fits (W/ Curtis Yabut)
Curtis Yabut is a writer, musician, and father. In this episode, he discusses body image, being a parent at 24 years old, and the importance of commun...
Ep. 3 I'm the Sh*t, You're the Sh*t (W/ Drea Torres)
Drea Torres is an Omaha photographer and artist. In this episode, she discusses overcoming trauma, balancing her multiple small businesses, and how sh...
Ep. 2 Can't Fool Yourself (W/ Morgan Walgren)
Morgan Walgren is an MMA fighter and soon-to-be doctor. In this episode, Morgan discusses how, despite her perfectionism and Type A tendencies, she ha...