There are a lot of self-help books out there, but none of them are written by a hockey legend with four Olympic gold medals and a medical degree. Hayl...

Whether you’re talking kombucha or kimchi, fermented foods are all the rage. They’re taking over grocery store aisles—and being featured in some impor...

Want a cheat sheet on how to extend your life, while staying healthy and happy along the way? Medcan Chief Medical Officer Dr. Peter Nord has been a s...

“Psychedelics saved my life,” says Payton Nyquvest. “Now [I’m] on a mission to pay that forward.” Nyquvest is the CEO of Numinus Wellness, a publicly ...

They’re portrayed as a mechanism to achieve self-knowledge in the Amazon Prime show, Nine Perfect Strangers. They were the subject of promising clinic...

Humans are social creatures. Our wellness as individuals depends on the extent we feel like we belong in community settings at work, when socializing,...

What’s the difference between getting through the day and performing at your absolute best? A whole lot, argues Dr. Greg Wells—and he wants to help yo...

Remember when everyone thought things would be back to normal by September? Instead, children are returning to classrooms with caseloads climbing. So ...

How much protein do you need if you’re trying to lose weight but also retain, or even build, muscle mass? What’s better—plant- or animal-based protein...

Imagine this: you’re young, active and healthy, with ambitious goals. Then, suddenly, you have to rethink it all when you receive a life-changing heal...