Life has a weird way of making the most amazing people feel like they’re not good enough. You know, not smart enough, pretty enough, or skinny enough. The Drop the BS podcast is dedicated to inspiring you through those moments. In each episode, seasoned therapist Dr. Kirleen Neely will take you in session to learn the tools you need to drop your backstory and live your best today story.
Most of us have a desire to be GREAT at something, whether it’s writing a book, launching a business, or having a successful relationship. But the dis...
Have you ever heard someone say, "I don't' care what anyone thinks of me," but a lot of that person's actions scream that they do care? As humans, we ...
During our weakest, most stressful moments, many of us find ourselves staring into the fridge or pantry for comfort. Feeding our feelings is a common ...
Do you have someone in your life that you absolutely love and want to keep in your life, but aspects of their personality drive you up the wall? Thing...
I'm not a fan of labels because every person on earth has unique quirks and traits. That's why it's a little bothersome that the label of "narcissist"...
We've remixed one of our most popular episodes related to self-sabotage to give you a second dose of inspiration. If you've ever had those moments whe...
I’m almost certain that there is not one person who has lived through the last year who has not experienced some level of grief and loss. Whether it i...
You may be thinking, what in the heck does my mental health have to do with my money. Well, if you ever engage in retail therapy or feel intense emoti...
You may be thinking, what in the heck does my mental health have to do with my money. Well, if you ever engage in retail therapy or feel intense emoti...
We all know that the key to any long-lasting healthy relationship is good communication. But yet, time and time again, communication breakdowns are at...