The Danger of Googling Your Health Symptoms
Google offers a wealth of information on various topics including health. Do you have the habit of searching symptoms on Google when you are unwell?If...
Dr. Ergo Speaks - Workplace Wellness with Ergonomics
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What is a good posture at the workplace? How does good posture increase your productivity? Can Ergonomics enhance employee wellness? These are just some of the most significant questions that are on the mind of both employees and employers. And yes it is true that good posture can have a lasting and massive impact on productivity and performance at the workplace. To answer these and many more pertinent issues related to the physical wellness of corporate professionals, this is a podcast where Workplace Wellness Expert, Physiotherapist, and Ergonomist – Dr. Deepankar is sharing his wealth of knowledge on posture and ergonomics. Follow the podcast and tune in every Wednesday for a new episode drop!
5 Reasons Executive Chairs Ruin PC Workstations | Avoid These Mistakes
Are you using an executive chair for work? If so, you might be setting yourself up for unnecessary discomfort and pain. Executive chairs may look impr...
Raising Healthy Kids: Preventing Posture Problems, Obesity, Vision Issues, and More
As parents, you do focus on your child’s health but there are certain areas where you should specifically pay attention so that your kids can avoid po...
Debunking Productivity Myths: Actual Facts Revealed
A good posture, frequent breaks, and well-balanced work habits can help prolong your work efficiency while reducing physical discomfort. There are var...
Expert Insights on Enhancing Environmental Management Systems - Rajgopal N
“Ergonomics is not a new discovery. It is already embedded in our psyche and physical attributes”- RajgopalTune into this insightful and knowledgeable...
Causes of Lifestyle Disorders: Neck and Back Pain
Do you know the cause of your back pain? Also, does your neck hurt too?With the invention of smartphones and laptops, people are continuously working ...
10 Benefits of Investing in an Ergonomic Workplace
Investing in a workplace environment can help you to skyrocket employee efficiency and elevate their health costs. It doesn’t matter whether you have ...
Sitting is the new smoking: How to create a ergonomic work environment
Ever heard of the phrase “Sitting is the new smoking?”Do you know why they say that?Because prolonged sitting is linked to a number of health diseases...
The ergonomics of remote work: Tips and tricks for setting up a comfortable home office
Do you know the ergonomics of home office? Also, do you know the importance of having a proper home office environment?Not having a proper setup can l...
The Chair Factor: How Your Seating Affects Your Health
Have you suffered from back pain? Or are you experiencing back pain currently?Chances are that your work chair is triggering your back pain. Also, sit...