Sheli and Ben Higgins hang out and drink with their guests at The Regal Seagull in Leucadia. Topics include beer and other beverages, food, restaurants, sports, media, arts and crafts, music, and much more!
Ryan Cohen is a 19-year-old super Padres fan, student at UC Davis, Encinitas native, and listener to Ben & Woods. During his Thanksgiving break, he jo...
The Regal Seagull is getting a baby brother! Down at Our Rendezvous gets an inside look at the brand-new BottleRocket in San Diego’s East Village. Eli...
This week’s #DownAtOurRendezvous podcast is essential listening for any patron of The Regal Seagull. Shel and Ben go back to the beginning with manage...
Shel and Ben venture out to the Spring Valley Tailgate & BBQ Festival in Spring Valley on this edition of Down At Our Rendezvous. They meet up with th...
Shel has been looking forward to this one for awhile. Ben’s 97.3 The Fan colleague, Alex Perlin — AKA Hammer — joins our hosts at The Regal Seagull. T...
Shel and Ben rendezvous with their friend Abby at the Eppig Waterfront Biergarten in Point Loma to learn about the historic inspiration for one of San...
The positivity flows (along with the beer) this week at The Regal Seagull. Shel and Ben chat with Justin, who tells us how he’s lived the past four de...
It’s not easy getting family man Steven Woods to visit a den of beer drinking like The Regal Seagull, but he ventured all the way from Solana Beach to...
In honor of National Suicide Prevention Day, Sheli and Ben wanted to repost one of their earliest podcasts, when they reflected on the suicide of one ...
Sheli and Ben Higgins return for a second season of their #DownAtOurRendezvous podcast, recorded weekly at their neighborhood hangout, The Regal Seagu...