275 | Juna Mustad: "Anger Is Really Stubborn."
Intuitive and Somatic Coach Juna Mustad debuts to share a comprehensive lesson about anger and gives some practical and straightforward steps to make ...
Depression Detox
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About
Subscribe to the 7-Day Health Challenge podcast. Host Malikee Josephs (pronounced Muh Leek) interviews health experts on various topics but most importantly, at the end of each episode, Malikee and his guest will present a challenge that ties into the topic discussed. The weekly challenges are created to be simple, insightful and encourage YOU to take action. Because action equals results. Topics discussed: Weight loss, Chronic Fatigue, Foggy Brain, Digestion, Autoimmune diseases, Sleep, Hormones, Mindset plus many many many more.
274 | Ash Beckham: "Have The Courage To Hold Both Things."
Do you display polarity or duality? Accidental activist, speaker, and author Ash Beckham debuts to talk about a pressing topic that we all have faced,...
273 | Shonda Rhimes: "Find What Makes You Feel Good."
Television producer, screenwriter, and author Shonda Rhimes shares her story of burnout and how her daughter helped turn it around. Source: My yea...
272 | Pema Chödrön: "What Are You Afraid Of...?"
Tibetan Buddhist Pema Chodron debuts to share the deep-rooted reason that stops us from living freely. Source: Pema Chodron – What Are We Afraid Of ...
271 | Bob Proctor: "There Isn't Any Finish Line."
The late Bob Proctor returns to the show to define his meaning of desire and discipline and motivate you to live out your innermost wishes. Source:...
270 | Dr. Elizabeth Dulemba: "The Stuff We Keep In Our Lives Affects How We Live Our Lives."
Award-winning children's author and illustrator decided to sell all her possessions to follow her dream. What's stopping you from doing the same? So...
269 | Nick Vujicic: "We Don't Have Enough."
Nick Vujicic is a world-renowned speaker, author, and entrepreneur. He was born without any arms or legs and overcame many obstacles to become a true ...
268 | Dr. Dennis Kimbro: "Don't Think Chicken Thoughts."
Dr. Dennis Kimbro brings his energy and passion to inspire you to break through your limiting and self-defeating beliefs. Source: DLWC Broadcast wi...
267 | Dr. Joe Dispenza: "Feel That Emotion."
Dr. Joe Dispenza returns to teach us how to break the habit of being ourselves and become the person we dream of being. Source: Unavailable Conne...
266 | Dr. John Demartini: "People Say One Thing But Unconsciously Have Another Thing."
Dr. John Demartini returns to the show to uncover the real reason why we don't change our unwanted habits and behaviors. Source: Dr. John Demartin...