Definitely. Not. Fine.
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About

A Christian show that tackles tricky thought life issues. Hosted by Thought & Emotional Management Trainer May Saari, this show provides practical, bible and clinically-based advice for how to get a hold of our thoughts and emotions, so that we can be more effective Christians, spouses and parents.

Lived Experience

In this episode May and Mark discuss the problems associated with relying solely on one's subjective "truth."
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Counselling Explained

In this episode, May and Mark discuss the in's and out's of counselling. They also tackle to big question of whether it's okay for a Christian to seek...
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Cognitive Behavioural Therapy

In this episode, May talks with Mark about Cognitive Behavioural Therapy (CBT). They discuss what it is, its benefits and practical applications.
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Getting on the Same Page

In this episode, May talks with Mark about how to be on the same page as a couple. This episode is a continuation of the discussion about when to have...
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When To Have Kids

May kicks off the new year by tackling a big question - When is the perfect time to have kids? Joined by her husband Mark, they dive deep into the tho...
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Season 2

A little taste of what's to come for Season 2 of the Definitely. Not. Fine. podcast.
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Grief: One Perspective

Grief is a hard one. In today's episode of the Definitely. Not. Fine. podcast, May discusses her own recent experience with grief and provides a clini...
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Do One New Thing Today

Big lifestyle changes - although flashy and exciting - just don't work long-term. Learn how to actually reach and, better yet, maintain your goals on ...
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Failing At Life

Sometimes it's just hard to keep up with life's expectations. We all feel this way from time to time. May Saari discusses why this happens and what we...
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