Episode 81: Reading Food Labels The Right Way
We all have seen them, but how does one interpret all the numbers on the food labels? What do they really mean for our health?
Prajakta Apt...
Decoding Obesity
Share:
Listens: 5
About
The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here. For more info, head to: www.decodingobesity.com
Episode 80: Protecting Your Child From Developing Disordered Eating
We have discussed eating disorders in detail in the prior episodes. In today's fast paced life, disordered eating is widely prevalent. Disordered e...
Episode 79:Personal Stories- Jamie Morgan
In this episode, we get to know Jamie and her story, from when she realized she had a food addiction to how managed to recover from it, losing 240 ...
Episode 78: Overeaters Anonymous
Surely you have heard about Alcoholics Anonymous. But do you know about Overeaters Anonymous? In this episode, you’ll learn all about th...
Episode 77: What does a certified eating disorder specialist do? Do you need one?
Our recent episodes have been all about understanding some of the eating disorders better, and I thought to bring in another certified e...
Episode 76: Eating Disorders- Nighttime Eating Syndrome
Do you tend to overeat at night? In this episode, we discuss a lesser-known eating disorder called the night eating syndrome. If this is...
Episode 75: Eating Disorders- Bullemia and Anorexia
As my guest today says, “People of any size can have any eating disorder”. It is crucial to understand and reognize these early.
I am deligh...
Episode 74: Weight Loss Drugs, Beyond the Phen-Fen fiasco
Is weight loss really just a matter of willpower? What if your body does not respond the way you expected it to – despite trying everyth...
Episode 73: Water And Weight Loss
Like green tea, drinking water is also one of the hacks, often suggested as a great way to “lose weight”. But have you ever given it a t...
Episode 72: Personal Stories- Nissa Graun
Nissa Graun is a mom of two who had been following various mainstream diets since 12 years old. She has lost and regained the same 20 to...