Are you a workaholic? If so, then most likely you live and breathe your work, and you’re always ready to take on more. It’s hard to enjoy any downtime, because work is always on your mind. I’m here to tell you that being a workaholic isn’t a bad thing. It’s just how you’re directing all your admirable work ethic, passion, and dedication. I am Kat Nieh and this is the Dear Workaholics podcast. You don’t have to struggle with juggling work and life anymore. Let me be your guide to work life harmony. I get you because I am you. After becoming a burnt out workaholic wearing too many hats, I left my job in 2018 and embarked on a path of self-rediscovery and personal growth. As a certified mindset coach, NLP Master Practitioner, world traveler, foodie, author, and blogger, I inspire and guide workaholics to recover from burnout and reclaim your life! Dear Workaholics, I am dedicating this podcast to you. This is for those who wear the badge “workaholics” with pride or even unwillingly.
In the last episode, Kat Nieh talks about purging and decluttering your environment. Today, she addresses something even more important than your phys...
Your interpersonal relationships play such a huge role in your life, both in the short and long term. Handled wrong, this can be a recipe for disaster...
You are what you live in. Holding onto all that stuff takes up a lot of mental and emotional energy that you might not be aware of. Decluttering mater...
Many people multitask in order to be more productive. A number of researches have shown that we should stop multitasking because it actually leaves us...
For many, doing tasks simultaneously allows them to be more productive. However, there are always side effects regardless of how many things you can d...
Gratitude is about grounding yourself in the present in a very positive way. In this episode, host Kat Nieh reminds us that we need to be grateful for...
You don’t always have to go along with what society and culture tells you to do. You should live your own life and seek out the unknown. In this episo...
You don’t have to look for strength to create your own path somewhere else. You are your own source of power. In this episode, Kat Nieh reminds us tha...
Acceptance is something most of us are seeking for, but it is also something that generates fear because if it is not attained, we feel judged and unc...
Stop trying to achieve the work-life balance everyone keeps on talking about because it doesn’t exist. Balance is different for everyone and it's cons...