Episode 113 - Eliisa Tennant: Nutrition Tracking Made Easier
In Episode 113, we meet with Eliisa Tennant, the Community Marketing Manager at Cronometer. We discuss the use of the Cronometer app to help monitor a...
D&D Fitness Radio Podcast
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About
The D&D Fitness Radio podcast is the culmination of more than 50 years of elite coaching experience in sport, fitness and health by two individuals at the top of their professions: Don Saladino and Derek M. Hansen. Don and Derek speak with the world's top experts and performers to bring you the best information to enhance your health, wellness and human performance.
Episode 112 - Don & Derek: Managing Training Over Your Lifespan
In Episode 112, Don and Derek discuss finding the ‘sweet spot’ in their training as they age. In the case of running, one of the biggest challenges is...
Episode 111 - David Kilgore: Health & Performance Over the Long Run
In Episode 111, we talk about the amazing feats of endurance and mental strength of David Kilgore. As an ultra runner, David is no stranger to putting...
Episode 110 - Dr. Rebecca Robbins: Learning to Sleep for Success
In Episode 110, we get cozy with Dr. Rebecca Robbins and talk about her detailed work on sleep. Sleep is definitely a popular topic these days, so muc...
Episode 109 - Don & Derek - Caloric Restriction, Health and Longevity
Episode 109 is all about caloric restriction, fasting and other means of depriving yourself for the sake of health, fitness, body composition and long...
Episode 108 - Shawn Stevenson: Learning How to Eat Smarter
In Episode 108, we get the opportunity to speak again with Shawn Stevenson about his latest book, “Eat Smarter.” Shawn talks about how important it is...
Episode 107 - Paul Cheng: You Shoulda Ate the Hamburger
In Episode 107, we are joined by the multi-talented and well-traveled sportsman and entertainer, Paul Cheng. Affectionately nicknamed, The Typhoon, du...
Episode 106 - Don & Derek: An Exciting Return to Travel in 2021
In Episode 106, we talk about our most memorable travel experiences, as we look forward to returning to more ‘normal’ travel in the near future. Remem...
Episode 105 - Kate Georgiadis: Bringing the Hype to Personal Fitness
In Episode 105, we are fortunate to join Kate Georgiadis to discuss her journey from Greek professional volleyball player to high profile New York Cit...
Episode 104 - Brandon Marcello: Where Are We With Wearables?
In Episode 104, we speak with Brandon Marcello about the broad topic of wearable technology. Every few months, new wearable consumer products enter th...