This podcast will be a walk with you through the highs and lows of mental distress and the challenges that accompany that! . It comes from a place deep in my heart as a survivor turned thriver. We will enjoy the concepts in my book, on occasion and journey deeper into the hearts and minds of those who choose to Dare to H.E.A.L. through fun and informational interviews with others who have discovered the JOY OF THRIVING outside of what's happening inside. We are in this together! Please download and listen wherever you are. You'll be so glad you did! Support this podcast: https://anchor.fm/jennifer-jerald/support