Dallasthenics Radio
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About

Dallasthenics Radio focuses on the calisthenics movement present in Dallas, Texas and we seek to inspire people to take control of their health and fitness. Hosted by Blake Johns from the Dallasthenics team, this podcast follows the stories of the members of Dallasthenics as well as those involved in various bodyweight communities throughout the world, along with providing general information about the practice of calisthenics.

26. Working Out Under Lockdown

Marcos comes on once again to talk about how to get in a good workout at home with little to no equipment. He also discusses the growing trend of stre...
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23. Tips for Beginners

Blake and Revol talk about some of the most common mistakes that beginners make along with tips to correct them. What did they wish they knew as begin...
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22. Calisthenics Culture in Youth

What is it like growing up as a teenager in the calisthenics world? Esteban from the Dallasthenics team gives us a look into how he developed in calis...
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21. Basic Sports Supplementation

How do you choose what supplements to use for performance and overall health? Blake talks about some of the most common supplements like caffeine, cre...
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19. Reality Check

It's time for the fitness industry to take responsibility, and it's time for a reality check. Blake examines some of the most common ways that product...
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