The Cultivating Minds Podcast is a place for fitness professionals to learn, grow, and inspire each other. Every Monday we will be bringing you instructor mastery, holistic inspiration, and functional mobility tips to level up your teaching game and life! What you can expect: Topics related to fitness professionals, our personal group fitness instructor experiences, interviewing amazing and inspiring fitness professionals, helpful tips to grow your class, help your students, and become successful in your fitness field, quick episodes you can listen to on your way to and from class, longer episodes with knowledge bombs and/or interviews! Meet your hosts Annalisa and Maria! Annalisa is a personal trainer specializing in functional movement, Zumba Jammer (choreographer), fitness model, and group fitness instructor. Maria is a Nutritional Therapy Practitioner, Pop Pilates Master Trainer, and group fitness instructor. Both Annalisa and Maria have had over a decade of experience in the fitness industry.
Monday Mindset is a short episode delivered to you to help you start your week off with strength and courage for the week ahead or just a dose of insp...
Friday episodes are coming to you with more information and ways to help you become masterful as an instructor in your journey. I will be giving you m...
Monday Mindset is a short episode delivered to you to help you start your week off with strength and courage for the week ahead or just a dose of insp...
Monday Mindset is a short episode delivered to you to help you start your week off with strength and courage for the week ahead or just a dose of insp...
How are you re-scripting your quarantine?The show is back after a short hiatus to hone our skills as fitness professionals with some incredible opport...
In this episode we are together for the first time since we started the podcast! We are discussing “do looks really matter” as a fitness professional....
Today we are talking with Mac Carvalho about building a fitness career with branded formats!Mac is a Master Trainer for Piloxing, part of the tour cre...
In this episode we are talking about how to get through teaching your first fitness class.< Content starts at 11:30 >In this episode:Create a pre-clas...
In this episode we are talking about how we prevent overuse injuries as fitness professionals.< Content starts at 2:15 >In this episode:Importance of ...
Today we are sharing both of our journeys to becoming Master Trainer & Zumba Jammer.Annalisa started her journey in 2011 in Chico, California. When s...