#557 – Engage With Life
Do you feel rigid or low-key anxiety about life, training, or your job? Is it hard to “go off script” and just let go? Today, we get into why the driv...
Crushing Iron Triathlon Podcast
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About
Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
#557 – Engage With Life
Do you feel rigid or low-key anxiety about life, training, or your job? Is it hard to “go off script” and just let go? Today, we get into why the driv...
#556 – Don't Be Soft - Confident, Strong, Satisfied
Sometimes we have to have tough conversations with ourselves. Are we being too soft? Or do we have to dig deeper and figure out what the real problem ...
#556 – Don't Be Soft - Confident, Strong, Satisfied
Sometimes we have to have tough conversations with ourselves. Are we being too soft? Or do we have to dig deeper and figure out what the real problem ...
#555 – The Guilt of Missing Workouts or Life
Ohhhhh the guilt. Let’s get this shit taken care of once and for all…..Do we miss a workout, or miss fun with our family and friends? The triathlete’s...
#555 – The Guilt of Missing Workouts or Life
Ohhhhh the guilt. Let’s get this shit taken care of once and for all…..Do we miss a workout, or miss fun with our family and friends? The triathlete’s...
#554 – You Just Gotta Do It Once
Off a great, but tough weekend at Run Camp, we reflect on how and when to push and why it’s important to have fun in your life and training. We talk a...
#554 – You Just Gotta Do It Once
Off a great, but tough weekend at Run Camp, we reflect on how and when to push and why it’s important to have fun in your life and training. We talk a...
#553 – Your Intrinsic Zone
“Flipping that switch” gets harder over time, so today we look at how you can more consistently be in your "intrinsic zone" so things feel right. We t...
#553 – Your Intrinsic Zone
“Flipping that switch” gets harder over time, so today we look at how you can more consistently be in your "intrinsic zone" so things feel right. We t...