Create Your Now (Archive 5) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
How unfair is it when you are wanting to give your family everything only to be left with little time at the end of the day? Where does the time go? Y...
Are you tired of feeling defeated when it comes to your weight and your wellness journey? New York Times bestselling author, Jonathan Bailor, shares h...
Tired of having your health hijacked? Learn how to curb cravings so the chore of eating becomes more of an enjoyment. Food was created to nourish and ...
Every day we need a reminder to just be YOU! There is no substitute or better solution to what YOU bring to the world. You're a one of a kind! Just be...
What's in a word? Mark Twain once said, "I can live for two months on a good compliment." Words have power. The sentences you use are filled with ston...
Have you ever noticed how dark a sky is until you see the one bright star piercing the darkness? Has your light gone out this season? The holidays hav...
How much of your life are you running from and hiding away? Maybe it's all about FLEES! No one really likes looking at their mess. So instead, a false...
Nothing like having a conversation with your children only to discover, I am too old for this! But who is too old for slowing down hoping for the foun...
It's time to kick your New Year off with less stress before overwhelm overcomes you. Dr. Samantha Brody shares how to dismantle your stress from the i...
The new year has begun with only a few days in and overwhelm is taking over. You got this! Blow your own mind. No reason to let overwhelm and nerves,...