Cracked Open
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About

Welcome to Cracked Open, the podcast for expanding minds, hearts and spirits with your host Kalianna Dean. Join me each episode for a dose of life, love and feeling your way through it all mixed in with commentary on big news items and live calls with listeners.

Mindful Minutes 04

Please enjoy practicing this cleansing breath and rain-making visualisation to bring relief to the bushfires and clean up efforts that are being made ...
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No Legal Alternative

Welcome to the No Legal Alternative segment where I present you fascinating alternative careers when you have a law degree. We started by interviewing...
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Mindful Minute 02 - Body Scan

This is the second Mindful Minutes exercise, a short body scan to introduce you to the idea of witnessing and observing the sensations in your body as...
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Episode 1

Episode 1 discusses our need to be wanted, how easy it is to be on purpose, and how we can all learn to say 'stop the world I want to get off' when we...
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Cracked Open Episode 0

Cracked Open - the podcast for expanded minds, hearts and spirits. In Episode 0 your host Kalianna Dean runs through the background and aim of the Cra...
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