In this episode we speak with Luca Buchholz, who is passionate about community management, about how she uses Contemplation and the Adios principles t...

In this episode we speak with Dr Antonio Ocana who is a senior mental health professional. Listen to him as he explains how Contemplation and the Adio...

In this episode, we speak with Pallavi Agarwal, cofounder of goSTOPS, about how she regularly uses Contemplation as a systematic tool to make her busi...

In this episode, we talk to Elena, founder of SelfTalk, about how she uses Contemplation in her personal and professional life. She has interesting th...

While our eyes and ears point outward physiologically, our attention also tends to tag along and stay outside most of the time. It is critical to brin...

If you get a feeling of incompleteness, or something missing in your life even when you seem to be doing well on all the worldly parameters, you need ...

In this episode, we will go through a couple of practical reasons why Meditation may not be working for you. The details of your day at home and work ...

In this episode, we discuss why it is important for you to choose work that is aligned with your personal values, what matters to you and what makes y...

In this episode of the Contemplation podcast, we discuss how each one of us has multiple personalities, multiple voices inside our head. All of these ...

In this episode, we discuss why business leaders should not blindly focus on going, or growing, fast but it is strategically more advantageous to mix ...