To Block Or Not: Setting Social Media Boundaries
Amy explains the importance of having boundaries on your social media pages and what those can realistically look like. She shares with you a real lif...
Connect The Dots B*tch
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About
A podcast that delivers depth, emotional insight and uncensored thoughts that only your therapist would accept you for having. Connecting the dots to make sense of your life won’t be the same after this unapologetically witty take on reality. Expect discussions on every day life, relationships, candid stories, emotions, social observations, pop culture, life advice and reality tv. No topic is off limits! Come for the humor, wisdom and brutal honesty from your host Certified Holistic Life Coach, Author & Reiki Master, Amy Fiedler.
Setting Boundaries With Friends
In this episode, Amy walks you through setting boundaries with friends! She shares personal examples and her struggles. She simplifies what boundaries...
Stop Wasting Your Energy On The Wrong People
Amy educates on what unhealthy behaviors to look for that will show you whether or not someone is willing to grow and hold themselves accountable. She...
Being A Highly Sensitive Person Is A Gift
In this weeks episode Amy tackles the topic of Highly Sensitive People. She shares what a highly sensitive person needs most in their life to function...
Choosing Non-Violent Communication
In this weeks episode Amy teaches you about violent and non-violent communication. She shares why people often revert to violence and what to say to a...
You Control The Respect You Receive
Amy is back from her Maine vacation and sharing all her insights from the trip including why taking time off can be a trauma response. She addresses t...
Anxiously Anxious
Amy addresses all your burning questions about anxiety. From how it’s created to how to reduce it; are you managing it or avoiding it; and how to know...
Have The Difficult Conversation
Amy explains why tackling the tough conversations is essential to the health and sustainability of your relationships (& yourself). She tells you what...
Are You Exploiting Them?
Amy addresses the backlash received from a recent Instagram post on what you’re not responsible for in dealing with a people pleaser. She also address...
Your Compassion Needs Boundaries
Amy’s heated when it comes to the topic of compassion lately! She’s giving you a successful formula for being a strong and self-protected human who is...