Ep. 29 Current daily habits
It's important that we actively make adjustment to the things we do everyday. If something isn't working then we have to make the decision to change i...
Confessions of my morning cardio
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Youtuber Podcaster Fitness personality Motivational speaker Experiences bring power to the words that you use to self express. Learn how to be in the present and you will notice many beautiful details that will enrich your life.
Ep. 28 Life Has Hit An Upswing
This weekend I really took the time to work on my personal life goals. The hustle doesn't end after our 8 hour shift. It begins when we take charge of...
Ep. 27 Get out of your own way
I finally had the chance to record another episode. I'm happy to be back to provide an update on how things are going. I was able to attend a couple d...
Ep. 26 Summer Sizzle 2021 picking up the pace again
I'm currently doing the Summer Sizzle again. This is a great program which I've used to lean out in the past. In this episode I share 3 different form...
Ep. 26 Summer Sizzle 2021 picking up the pace again
I'm currently doing the Summer Sizzle again. This is a great program which I've used to lean out in the past. In this episode I share 3 different form...
Ep. 25 perfection is a mirage
perfection is a mirage. No matter what we're shown online, it is just an image of what we'd like to see. It's important to learn how to laugh at ourse...
Ep. 25 perfection is a mirage
perfection is a mirage. No matter what we're shown online, it is just an image of what we'd like to see. It's important to learn how to laugh at ourse...
Ep. 24 Focus on what we can control
It looks like this year will be a similar repeat of last year. If that is the case then all we can do is focus on what we can control. That way we are...
Ep. 24 Focus on what we can control
It looks like this year will be a similar repeat of last year. If that is the case then all we can do is focus on what we can control. That way we are...
Ep. 23 Confirmation With The Higher Self
its only been 16 days but this year has already taken off with such good momentum. From winning in Wendover, starting a new position, and finally catc...