In this insightful episode titled "Computer Vision Syndrome – Preventive and Symptom Tips", Dr. Kamal Babu from Vasan Eye Care explains everything you need to know about Computer Vision Syndrome (CVS) — a growing concern in today’s digital world. He talks about the common symptoms such as eye strain, headaches, blurred vision, and dry eyes that affect people who spend long hours in front of screens.
Dr. Kamal shares simple yet effective preventive tips, including the 20-20-20 rule, proper screen positioning, blinking exercises, and the importance of regular eye checkups. He also emphasizes how early detection and lifestyle adjustments can protect your eyes from long-term damage.
This episode is especially helpful for students, professionals, and anyone heavily dependent on digital devices. If you're experiencing symptoms of CVS, it's essential to consult experts at trusted centers like Vasan Eye Care, one of the best eye hospitals in India, known for its advanced eye care treatments and experienced ophthalmologists.