How to handle knowing you are going to fail #041
Host Anthony D’Orazio reminds you all that CHP’s The Crucible is this month. Check out the CHP Instagram for more information (info below). He then di...
Complete Human Performance Radio
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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
Supplementation and enhancement with David Herrera #040
Host Anthony D’Orazio welcomes on powerlifter, strongman, and coach David Herrera to discuss supplementation and enhancement in athletes. How it shoul...
Training on vacation and choosing your own adventure #039
Host Anthony D’Orazio welcomes back fellow CHP coach Ariana Scalfo to discuss how they approach training and fitness goals for themselves and their cl...
THE CRUCIBLE #038
Host Anthony D’Orazio welcomes back fellow CHP coach Ariana Scalfo to discuss CHP’s The Crucible event happening this coming October. What is it? How ...
Fatiguability, pain, and a discussion with new CHP coach Kelsey Koger #037
Host Anthony D’Orazio welcomes new CHP coach Kelsey Koger to discuss how fatiguability affects athletes and how to manage it. They also get into how a...
Facing anxiety – a discussion with Maria and Ariana #036
Host Anthony D’Orazio welcomes his wife Maria and fellow CHP coach Ariana Scalfo to discuss their experiences with anxiety and its impact on their liv...
Thoughts on fitness fads with Annie and Anthony #035
The podcast welcomes on Annie Dohack as she and host Anthony D’Orazio discuss fitness fads suggested by the CHP community. Which ones do they like and...
A conversation on Crossfit with Kenny Barber #034
Host Anthony D’Orazio welcomes on Kenny Barber to discuss his experience with Crossfit, his thoughts on its current direction, and comments about The ...
Resuming activities with the onset of spring, goals and competitions, and doing what you love #033
Host Anthony D’Orazio discusses how you should approach getting outside and resuming activities as the weather warms and improves. What do you need to...
A brief reminder on empathy for yourself and others, and variables to consider for good sleep #032
Host Anthony D’Orazio discusses the importance of empathy for others and yourself in the first half of the episode. In the latter part he pulls from d...