COACHING: Getting Your Mind Right For Fitness
In this COACHING episode, I give you my personal recipe for a solid routine that can help you get your mind right before you even step into a gym. Wit...
COACHED Podcast
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About
Welcome to the COACHED Podcast! Join in as I teach you to train your body into your ideal condition through interviews with industry experts and topics that most trainers try to avoid. I’ve learned through many of my clients, such as tri-athletes, college athletes and even Dallas Cowboy cheerleaders, that the definition of personal fitness is very different from person to person. I'll provide you all the information that the trainers know and do not share with their clients. Support this podcast: https://anchor.fm/coachedpodcast/support
003: How Physical Fitness Impacts Your Mind | Kyle Devlin
In this latest episode of COACHED Podcast I speak with Kyle Devlin. Kyle is know as the "approachable trainer" and I couldnt agree more. We talk about...
002: Michael Ashford with Fit Dad Fitness
Look no further than Michael Ashford when it comes to being a fit dad. As he puts it, being a fit dad takes commitment, effort, discipline, and enthus...
COACHING: Why Lifting Weights Is The Key To Weight Loss
In this COACHING episode, I explain the difference between cardio and weight training and it's effects on the body, as well as how you can be successf...
001: Corporate Wellness and How To Be Healthy in the Workplace | Drew Saenz
In a world where we spend countless hours sitting down at a desk and in meetings, eating snacks and celebrating another birthday (with the cake) every...
WYPTID - PT 5: You’re not getting the results you want!
Personal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in ...
WYPTID - PT 4: Your trainer thinks they deserve more!
Personal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in ...
WYPTID - PT 3: Your trainer doesn’t respect your time!
Personal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in ...
WYPTID - PT 2: You’re not on a program?!!!
Personal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in ...
What your personal trainer isn’t doing (WYPTID) - PT 1
Personal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in ...