What’s Up with Coach T?!August 24, 2018Many people have asked what’s up with Coach T or when is the next challenge. This episode answers those questions.Listen/Show notes
Busy But Not ProductiveMay 2, 2018Coach T talks about the act of being busy but not productive. We’ve all been there! Sometimes a reset is required!Listen/Show notes
BEYCHELLAApril 18, 2018Coach T discusses Coachella and Beyonce’s performance. This is the year of the WOMAN! Ladies let’s win together! Get out there and do your thing!Listen/Show notes
Mental.. Physical... Emotional Abuse... Is it okay?!April 5, 2018Coach T & Rock Mitchell discuss mental, physical, & emotional abuse. Don’t be afraid to seek help!Listen/Show notes
Self Care & Self LoveMarch 23, 2018Coach T discusses the topic of self care & self love and how important they are on your journey to wholenessListen/Show notes
Did I have surgery or Not!March 16, 2018Coach T discusses weight loss surgery, bbl, tummy tucks, etc!Listen/Show notes
Coach T’s Thrifting Tips & MoreMarch 14, 2018Coach T shares a fee of her favorite thrift stores, some thrifting tips, and more!Listen/Show notes
I Wouldn’t Hire Her Either!March 9, 2018Coach T talks about the whole Danni Star & the baby sitter drama.Listen/Show notes
Coach T’s Top 10 Fitness TipsMarch 2, 2018Coach T shares her top 10 fitness tips to help you along your fitness journey!Listen/Show notes
Take Care of YourselfFebruary 26, 2018Proper rest is necessary! Take a minute to pause and reflect!Listen/Show notes