Fat Burning Smoothies
Smoothies are a great addition to a fat burning diet. Check out my thoughts on how to put one together. For workouts and other tips, make sure to vi...
Coach Rollie's Fat X 101
Share:
Listens: 0
About
Tips on fitness, exercise, workouts, diet, weight loss (fat loss) and getting better results faster.
Belly Fat Explained Fat X 101 Ep 4
In this episode, Pasadena fitness coach and personal trainer, Coach Rollie, explains belly fat in a simple and easy to understand method so that you ...
Fat X 101 -The Fat X Diet Ep 3
This is episode 3 of Coach Rollie's Fat X 101 podcast. In this episode, Coach Rollie discusses the Fat X Diet. Get a jumpstart on your 2013 fitness ...
Easy Diet Tip and Strategy
Here's another easy diet tip and strategy to add to the tips from last week.
Coach Rollie's Fat X 101 -2 Easy Tips
Coach Rollie, fitness coach and personal trainer discusses two easy tips you can implement quickly to get you started on achieving you fitness goals. ...