3 mindsets to unlock resilience & mental toughness
In this podcast I talk about 3 mindsets that will strengthen your mental resilience so that you are not blindsided by life! This is a replay of a Neur...
CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
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About
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
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