Have you ever wondered if chewing gum is good or bad for your teeth? It’s a common question that many people have. As a dentist, we’ve heard this question countless times. Let’s explore the details and separate fact from fiction.

Chewing Gum: Ally or Foe for Your Teeth?

Is chewing gum harmful or beneficial for your teeth? It’s a conundrum, for sure.

What the Experts Say

Chewing sugarless gum after meals can help reduce tooth decay by stimulating saliva production.

Benefits of Chewing Gum

Chewing gum stimulates saliva production, freshens breath, and can provide stress relief.

Potential Risks of Chewing Gum

Excessive gum chewing can lead to jaw pain or worsen TMJ issues. Some gum with sugar can contribute to tooth decay.

The Final Chew

Moderation is key when it comes to chewing gum for oral health. Remember to maintain good oral hygiene habits and visit us:

https://www.aldergrovedentalclinic.com/chewing-gum-is-good-or-bad-for-dental-health/