Closing out 2020
Cat checks-in to recap her 2020 experience! She briefs us on her 'new life' (she quit her 9-5 job and moved to Austin!), the lifestyle changes she's m...
Chats With Cat
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About
Cat Lantigua is a writer and activist committed to empowering women and enabling millennial greatness. Through her blog, she candidly expresses her mind on social issues and also publishes inspiring interviews with some of the worlds most promising young women. Now-Cat is providing an honest peek into her journey of manifesting a fulfilling and purposeful life in hopes of inspiring her fellow millennials to embark on their own course of self-exploration. She discusses topics related culture, relationships, self-improvement, and everything in between!Cat believes the most authentic way of building true connections and invoking positive change is by being vulnerable in sharing one's unique perspectives. Join her as she uses her voice to passionately uplift and encourage others, while also navigating through life's countless lessons.Follow Cat in between episodes by following her on Twitter @catlantigua & Instagram @cat.lantiguaFor messages about the show email cat@catlantigua.com
Rediscovering our true selves amidst a pandemic
As so many are trying to make sense of their new found alone time amidst the stresses of Miss Rona (this is a comedic twist on the coronavirus name LO...
We need your talents more than ever
Cat urges everyone to lean into their unique gifts, whatever they may be, to help our community make it through these uncertain times. ~ ~ ~Patreon: w...
Is COVD-19 the wake-up call we needed?
In this episode, Cat mindfully expresses her thoughts on how COVD-19 is reminding the world that Mother Nature rules, the deep need for social connect...
Why crane your neck when you can just stay in your own lane?
Cat shares her thoughts on what happens when we check in on the creative journey of those around us instead of focusing on our work/path. She calls th...
Creativity can't be rushed, you're on your own timeline
In this episode, Cat talks about honoring ones own timeline regarding creative expression and how she's overcoming feeling "rushed" by the whirlwind o...
We need play time too!
In this episode Cat reflects on her recent trip to California and all of the things that resulted because she had time to play. So often we neglect to...
Making social wellness a priority
In this episode Cat brings up the topic of social wellness! She drives home the importance of social connections, how to assess our own social health,...
Finding hope in 2020
In this episode, Cat shares her thoughts and feelings after learning about the tragic passing of Kobe Bryant and his daughter Gianna. She encourages u...
Navigating mental health while in a relationship (feat. my partner Frank)
Cat invites her partner Frank to engage in a candid conversation about how what role mental health plays in their relationship. They discuss helpful t...