Be the Love, Share the Love and Pass it On with Kenny Mammarella D’Cruz
Kenny Mammarella D'Cruz shares an approach to be the love, share the love and pass it on, in community. You can join a group or create one. [00:32] In...
Changes Big and Small
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Change is an inevitable part of life. It can be exhilarating, freeing, exciting, wonderful. What does it take to make a change in life and free ourselves from our tethers? How do some people manage to take a step or a leap even in the face of uncertainty? Let’s explore.
The Quality of Your Life is the Quality of Your Relationships
Listen to this episode to learn about the different types of relationships, stages of relationships, and why relationships are important in our lives...
Ask Why Not Instead of Why
If you enjoyed this episode, please share a review here. Changes Big and small will be back for Season 4 next week! Get ready to explore intimate rela...
Summer Update – New Challenges and Travelscapades
Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a frie...
Use Meditation and Embodied Awareness to Guide Your Path
Click this link to easily rate the podcast. Join Sebene Selassie to learn to sit with uncomfortable emotions and to be able to explore mindfulness and...
Habits to Help You Protect and Grow Your Self-Acceptance
Click this link to easily rate the podcast. Listen to this episode for 15 ideas of actions you could take to support the development of self-acceptanc...
Take Charge to Write Your Unique Story for Yourself
Click this link to easily rate the podcast. Self-acceptance allows us to be in the moment, to acknowledge each moment. The key is to do what we can do...
Own Your Story and Tell it Like You Mean It
Click this link to easily rate the podcast. In his book Think Again, Adam Grant talks about exploring concepts from a spherical perspective. That idea...
Start Right Where You Are with Self Acceptance
Click this link to easily rate the podcast. I conducted 19 interviews for season 3 of Changes Big and Small. Over the next few weeks, I'll be reading ...
Start Right Where You Are with Self Acceptance
Click this link to easily rate the podcast. I conducted 19 interviews for season 3 of Changes Big and Small. Over the next few weeks, I'll be reading ...